Aberdeen Lacrosse

With only 3 weeks to go before the Mixed Team face-off at home vs GHK on Saturday 15th September, and the Mens team travelling away to face-off against Glasgow on the 22nd...what else can we do to make sure everyone is prepared for the season ahead?

This is your opportunity, as players, coaches, and supporters, to let the committee know, what content we can provide you with on the website and media sites!

Do you want some advise and training tips on how to better improve your aerobic endurance? Do you need some help getting stretched out and increase your flexibility? Or do you find it difficult to recover after a training session and game, and aren't sure what you should be eating and drinking?

Email your feedback to aberdeencitylax@gmail.com and we will endeavour to help you out as much as possible, and make sure we really hit the ground running for 2012/13!

#GrowTheGame