Associates Rugby Union FootballClub
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Soaks – Pre-season training
The club is pleased to confirm that the pre-season training for 2012 will commence on Tuesday 10th Jan from 6.30 PM to 8.00 PM at Allen Park.
The program will run through every Tuesday and Thursday evening to the forecast schedule season start on 21 Apr 12.
Please gather at Allen Park clubhouse by 6.20 PM so training can start on time.
The program will be under the control of Club Head Coach Andy Cole with support from all club coaches and the re-appointed Strength & Conditioning Coach Steve Trott.
The pre-season program will involve a diversity of activities but always retain a strong focus of ballwork in rugby playing conditions. Different locations for training will be used at some stage during the program. Players should bring light gear for the early season but will need boots and mouthguards early on, so bring them with you.
The coaching team look forward to your participation. In the meantime informal training continues at Allen Park every Tuesday evening at 6.00 PM for some touch and conditioning. Come down and have run to keep or get some level of fitness in preparation for what will be an excellent program that will certainly have a different edge.
UP Soaks.
Please gather at Allen Park clubhouse by 6.20 PM so training can start on time.
The program will be under the control of Club Head Coach Andy Cole with support from all club coaches and the re-appointed Strength & Conditioning Coach Steve Trott.
The pre-season program will involve a diversity of activities but always retain a strong focus of ballwork in rugby playing conditions. Different locations for training will be used at some stage during the program. Players should bring light gear for the early season but will need boots and mouthguards early on, so bring them with you.
The coaching team look forward to your participation. In the meantime informal training continues at Allen Park every Tuesday evening at 6.00 PM for some touch and conditioning. Come down and have run to keep or get some level of fitness in preparation for what will be an excellent program that will certainly have a different edge.
UP Soaks.
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