Junior Pre Season Training
Get your season off to a flying start by getting fit
All Junior Teams start pre-season training next Wednesday (25th Aug) 6.30-8pm on the Recreation Ground, Bakewell.
Training will then be as follows:
Wed 1st Aug
Thur 9th Aug
Thur 16th Aug
Wed 22nd Aug
Wed 29th Aug
Thursdays from then on for the rest of the season.
Sundays start on 2nd Sept 1030.
Training Standards, I want all U17s to be able to do the following by September:
1 ½ Miles - in 11 mins 30 secs min
100m Backs and Back row - in less than 12.5 secs, Front 5 less than 14 secs
50 Press ups in 2 mins
50 sit ups in 2 mins
U16s and below may set their own standards.
Fixtures will be published in August.
For All Age groups please encourage your friends to turn up, and if you’re on holiday get out running.
Have a great summer,
PS Senior Training is on Tues and Thurs on Recreation Ground. Feel Free to join in.