Current Club : London Welsh
Position : Flanker / Number 8
Born : Beckenham, Kent - 1st November 1984
International Caps : England Schools U16's & U18's, England U19's & U21's, Canada Senior.
Joined Beccehamian RFC at U10's age.
Attended Whitgift School, the excellent south-east London rugby nursery, where he captained the school rugby team at all age levels.
In 2002 he joined the London Irish Academy where he spent three seasons developing his skills and physique so that he could compete at senior professional level.
He made his senior debut on 8th October 2006 against London Wasps.
He studied Business Management at St. Mary's University College, Twickenham.