<?xml version="1.0" encoding="utf-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><atom:link href="http://www.bserufc.co.uk/rss/news/" rel="self" type="application/rss+xml" /><title>Bury St Edmunds RUFC - Bury Foxes - News</title><link>http://www.bserufc.co.uk/</link><description>The latest news articles from Bury St Edmunds RUFC</description><pubDate>Sat, 18 May 2013 12:25:36 +0100</pubDate><item><title>Summer Training Starts</title><link>http://www.bserufc.co.uk/l/team-news-17875.html?news_id=323993</link><pubDate>Mon, 13 Jun 2011 15:48:54 +0100</pubDate><description>Get yourselves doen the Haberden for the Summer Fitness Program.
Brad will again be putting the Foxes thru their paces.</description><guid isPermaLink="false">http://www.bserufc.co.uk/l/team-news-17875.html?news_id=323993</guid></item><item><title>Foxes training throughout the Summer</title><link>http://www.bserufc.co.uk/l/team-news-17875.html?news_id=137892</link><pubDate>Tue, 18 May 2010 11:43:31 +0100</pubDate><description>Bury St Edmunds Ladies Rugby Team - The Foxes - will continue to build Stamina and Fitness every Monday evening.</description><guid isPermaLink="false">http://www.bserufc.co.uk/l/team-news-17875.html?news_id=137892</guid></item><item><title>Training - Monday Evenings</title><link>http://www.bserufc.co.uk/l/team-news-17875.html?news_id=103409</link><pubDate>Tue, 09 Feb 2010 16:45:43 +0000</pubDate><description>Training Every Monday with the Foxes. An ideal way to keep fit and also pick up some rugby skills. Open to all, whatever age or experience.</description><guid isPermaLink="false">http://www.bserufc.co.uk/l/team-news-17875.html?news_id=103409</guid></item></channel></rss>