It's cold out there. No-one wants frozen fingers for Christmas!
It's our last week of regular training before the Christmas break. Make sure you are all wrapped up in preparation for whatever the weather brings.
Hats and gloves are a must, along with a warm coat to put on after you have finished running about.
Next week we have our special Christmas session. More details to follow.
Updated 21:28 - 11 Dec 2017 by Dan Smith