Curves provides a safe, efficient and effective workout for women of all ages and fitness levels in an environment that’s comfortable and welcoming. More >>
Curves provides a safe, efficient and effective workout for women of all ages and fitness levels in an environment that’s comfortable and welcoming. The Curves workout takes just 30 minutes, three times a week and research has shown it works! The Curves program includes all five components of exercise - warm up and cool down, cardio, strength training and stretching - and works every major muscle group while keeping the heart rate in the target training zone.
We’re more than happy to offer people associated with the Netball club our usual corporate rates which would mean no signing up fee and reduced monthly membership fees of £29 per month. A saving of £209 in the first year.
Call Ruth Green on 07818 045551 for more information.