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Academy Training Times Information

9 months ago By Jay Catton

Training times for all sides U8-U19 have changed slightly for the remainder of the season including an increase in training times twice a week.

At Nomads Academy we are always striving to improve and progress from first team level all the way down to our under 8s academy side.

Following review of the season to date and the clubs plans and ambitions going forward we have felt small changes to our program were needed and will aid us long term.

All sides U8-U19 will now train for one hour and thirty minutes every Monday at the following times:

Monday Academy Training Times at The Quay 3G

Academy Scholars - 16:00-17:30

U8, U9, U10, U12 - 17:30-19:00

U11, U13, U14- 19:00-20:30

U15 and U16 - 20:30-22:00

This will mean slightly reduced space on The Quay 3G for a number of sides but we feel the increase in contact time is a bigger benefit to combat this.

Thursday evenings will also see an extra half an hour added to our Coerver Curriculum program at Deeside Leisure Centre.

U8-U12 Thursday sessions will now be 17:00-18:30 with optional Academy 1:1s at 16:15-17:00.

Mandatory one and a half hours again on a Thursday for our U8-U12 sides with option of a further forty five minutes of individual work also.

Ulitmately our Academy sides U8-U12 will be going from two hours a week to three.

Our U13-U16 sides will remain at The Quay 3G on a Thursday evening at their same training times including:

U13 and U14 - 19:00-20:00
U15 and U16 - 20:00-21:00

We are currently finalising a strength and conditioning program for these four age groups which will see sides train for an hour conditioning work prior to training also.

These conditioning sessions for U13-U16 sides will not be in place to start this week but hopefully ready to kick off on Thursday 9th February.

I'm sure all parents and players will be excited by these changes and increase in training times which will aid all players long term development.

Updated 14:21 - 4 May 2017 by Jay Catton

Where next?

Academy Team of the Week Monday 30th January 2017 This weeks team of the week has been announced following jam packed weekend of games for the academy.
Academy Players of the Month December 2016 and January 2017 Announced Players of the month for the last two months have been announced and will be awarded at the first teams next home game.

Fixtures
Sat 25 Nov
h
Friendly 09:30
h
Friendly 09:30
h
Friendly 09:30
h
Friendly 11:00
Sun 26 Nov
a
Friendly 11:00
a
Friendly 11:00
a
Friendly 11:00
h
Cup 14:00
a
Under 19 (Development) Flint Town United Academy Under 19
League 14:00
h
Friendly 16:00
h
Friendly 18:00
Wed 29 Nov
h
Gap Coleg Cambria Scholars B Side Coleg Cambria Yale Men's 1
League 14:00
a
Gap Coleg Cambria Scholars A Side Myerscough College Mens 1
League 14:00
Fri 1 Dec
h
Under 9 Future Elevens
Friendly 18:30
h
Friendly 18:30
h
Friendly 18:30
h
Friendly 18:30
h
Friendly 20:00
Sat 2 Dec
a
Friendly 09:30
h
Friendly 09:30
h
Friendly 11:00
a
Friendly 11:30
a
Under 18 (Youth) Rhosllanerchrugog
League 14:00

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