Club app icon

Pitchero Club

The best way to keep up to date with Connah's Quay Nomads Academy

View

Second Batch of Academy Fitness Test Results Released

2 months ago By Jay Catton

Our second lot of fitness test results for the 2017/18 season, have been compiled for all sides U13-U19.

The second lot of fitness tests were recorded at the end of July 2017 following all players at U13-U19 being given a six week off season fitness program from the first lot of tests at the end of the 2016/17 season.

Attached document with all results for all of our youth phase age groups U13-U16 and senior phase sides U18 and U19 is at the bottom of this document.

Fitness results for all age groups is in competitive order with players highlighted for improvement (green), maintained levels (white) or poorer scores (red) in each of the four tests on our key areas of focus for the season: speed, power, speed endurance and agility.

The next batch of testing will take place at the end of August following our full pre season program.

The aim of our testing over the season is to push players physically to continuously improve and give all players clear targets and foxy of improvement.

It is a fantastic conditioning program which has been put in place by Ed Harper our academy sports scientist and the six tests over the season we hope will see lots of improvement across the board for all of our young players.

Updated 15:20 - 11 Aug 2017 by Jay Catton

Related documents

Where next?

Osian Roberts Opens Nomads Academy Club Honours Boards Last week Wales assistant manager Osian Roberts unveiled the four new academy honour boards at The Quay Clubhouse.
Academy Cup Fixtures 2017-18, U12, U14 and U16 Released Our three academy cup sides have been grouped with Colwyn Bay, Flint Town United, Prestatyn Town and Rhyl in first stages of competition.

Fixtures
Wed 18 Oct
h
Gap Coleg Cambria Scholars B Side Loreto College Mens
Cup 14:00
Fri 20 Oct
h
Friendly 18:30
h
Friendly 20:00
Sat 21 Oct
h
Under 8 TBC
Friendly 09:30
h
Friendly 09:30
h
Friendly 09:30
h
Friendly 11:00
h
Under 18 (Youth) Marchwiel Villa
League 14:30
Sun 22 Oct
h
Friendly 09:00
h
Friendly 10:30
h
Friendly 12:00
h
Under 19 (Development) Cefn Druids Academy Under 19
League 14:00
h
Under 13 TBC
Friendly 16:00
h
Under 15 TBC
Friendly 18:00
Wed 25 Oct
h
Gap Coleg Cambria Scholars A Side Fowler Educations Mens 2
League 14:00
Fri 27 Oct
h
Friendly 18:30
h
Friendly 18:30
h
Friendly 18:30
h
Friendly 20:00
h
Friendly 20:00
Sat 28 Oct
h
Under 8 OFF - Half Term
Friendly 09:30
h
Under 9 OFF - Half Term
Friendly 09:30
h
Under 10 OFF - Half Term
Friendly 09:30
h
Under 11 OFF - Half Term
Friendly 11:00

News sponsors

Affiliations

Club sponsor