East London Radio's Sports 'n' All Show is back for new season

Your regular update on all things Sport in and around East London with host Steven Porter. Tweet him @mrstevenporter

Today Steven is joined in the Studio by Adam Richardson to talk about Essex Senior and Ryman North Football Leagues.

We’re also talking Hockey and Commonwealth Games.

Get involved in the discussion by tweeting @ELRSport

If you have something to share or would like to come in for an interview, please email sport@eastlondonradio.org.uk or follow on Twitter @ELRSport

To listen to this podcast click here