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Pitchero Club

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AUTUMN / WINTER CLASS TIMETABLE from 25th Sept

9 months ago By Grit Gym

NOW MORE CLASSES THAN EVER

Grit Gym Class Timetable

Monday

9:00-10:00 am & 10:am-11:00am Student Fitness with Annice ( Private Class on Matted Area )

5-6pm Kids BJJ
6-9 Open Mat MMA BJJ MUAY THAI

Tuesday

7:30-8:15am Boxfit with Caroline

9:00-10:00 am & 10:am-11:00am Student Fitness with Annice ( Private Class on Matted Area )

5-6pm Kids No Gi BJJ

6-8pm BJJ with Jack Magee

Wednesday

6 - 6:45am Stretch Flow & Glow with Caroline
ONLY £2.50 Members or £3.50 NON Members A dynamic blend of Pilates and yoga moves - lengthen stretch and rejuvenate

9:00-10:00 am & 10:am-11:00am Student Fitness with Annice ( Private Class on Matted Area )

6:45-7:45pm BOXING with Jack Magee
8-9pm No Gi Grappling / MIXED MARTIAL ARTS with Jack Magee

8pm-9pm Tai Chi
9pm-10pm Kung Fu

Thursday

9:00-10:00 am & 10:am-11:00am Student Fitness with Annice ( Private Class on Matted Area )

(tbc) BOX FIT with Caroline
With the Ladies in mind, Dynamic Body Weight Movement Workout utilising Boxing skills and Drills. You are YOUR own gym !! Working at your own pace but pushed by Caroline Taylor. Use Box Fit moves daily as often as you like to achieve your desired goal. Stronger Body for a Stronger MIND !

5-6:00pm Kids No gi BJJ
6-7:30pm All Levels BJJ with Jack Magee

7:30-8:30pm Capoeira

Friday

9:00-10:00 am & 10:am-11:00am Student Fitness with Annice ( Private Class on Matted Area )

1-1:45pm Animal Flow with Caroline
HAVE FUN. FEEL FRESH and energize your whole body with the Lovely Caroline !

6-7pm Beginners MMA with Ashley

7-8pm Boxing with Jack

Saturday

8:30-9:15 Body weight blast with Caroline

9:20-11:00am BJJ with Jack

11-12pm boxing with Jack

Sunday

8-10:00am Gi and No Gi BJJ Sparring with Tommy & Billy Clarke


Updated 08:35 - 15 Sep 2017 by Doug Millen

Where next?

New Year, New You, New Prices !! We've put on a few pounds over Christmas too !!! You don't have to ! Beat the rush and join before 15th Jan to keep our ultra low prices !

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