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1 year ago By Grit Gym

It can seem as though many gyms offer the same approach to fitness and training, but this is the not case at Grit MMA and Fitness.

It can seem as though many gyms offer the same approach to fitness and training, but this is the not case at Grit MMA and Fitness.

Grit explains what makes it unique: “We believe a gym should be fun, have a good atmosphere and be run by highly-qualified trainers who make each member feel welcome.

The 2,975sq ft facility is split into two distinct areas – fitness and fighting.

One side houses an impressive fitness suite with more than 2,000kg of free weights, plates and machines, as well as a selection of top-of-the-range cardiovascular equipment.

The other side includes a large matted fight-style floor with eight punchbags, Boxing ring and even a fully-functioning MMA cage where members can practise their grappling skills during the vast number of classes available.

Located in Station Approach, Chichester, the Grit has become a major talking point among mixed martial arts and fitness circles within the south of England, already attracting members from as far afield as London.

With the rise of UFC and Mixed Martial Arts in recent years, gyms like this have started to appear across the country, but Grit is the first fight-style gym in Chichester and it offers a unique service to its members, using a fusion of both traditional fitness training and MMA.

Separate classes are available for men, women and children, with children’s taster session being offered free of charge.

Grit believes it is key that children and young people are aware of fitness and nutrition.

“It is good for us to be able to offer something to the kids, especially with everything we hear on TV these days, with Jamie Oliver and everything he talked about in schools,” he said.

“It’s just nice for us to be able to help, even if it is just offering free taster sessions and nutritional advice.”

As well as offering its users a unique fitness service, Grit also offers use of its fully-stocked Protein shake kitchen, dubbed the ‘fuel station’, which serves up a huge selection of freshly-made protein shakes and supplements.

It’s not just the impressive facilities at Grit that are attracting members from across the south coast.

It employs a number of highly-admired and well-respected trainers from within the industry all offering speciality training.

BJJ and UFC fighters also set to fly over to deliver the seminar and offer training sessions. Jack Magee and Mad Hatters BJJ are permanent residents at Grit


Memberships start at just £25 pm OFF Peak or From £5 Daily.
With NO contracts, No sign up fees or HIDDEN costs and NO CATCHES !!

For more information or class timetables visit www.gritgym.co.uk or follow @GRIT_HARDWEAR.

Grit MMA and Fitness is offering a free trial gym session.

Updated 09:58 - 26 Jan 2016 by Grit Gym

Where next?

Brazilian Jiu Jitsu and MMA in Chichester Chichester BJJ, Brazilian jiu-jitsu, jiu jitsu, martial arts, mixed martial arts, mma, Muay Thai .........ALL at Grit Gym with Mad Hatters Academy
Paul 'semtex' Daley K1 Seminar at Grit Hardwear, Gym, Mma & Fitness June 7th. at Grit Gym, Mma & Fitness June 7th. Only £25 for 2 hours ..

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