The School of Rugby returned to pre-season training after the summer break, with the U16's treated to an attack session from 1st XV backs coach Sam Rolfe. The team were clearly keen to impress with their running lines and ability to draw defenders.

Training continues next week, ahead of the first game of the season against PL.

S1/ S2 & U15 train Monday and Wednesdays at Knox Academy 4.00 - 5.30PM
U16 Tuesday and Thursdays at HRFC Rugby Club 4.15- 5.30PM
U18 Tuesday and Thursday at HRFC Rugby Club 5.45 - 6.45 PM
Girls Rugby Training Monday at Knox Academy 4.00 - 5.30PM