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Strength & Conditioning and Sports Therapy

Richard Morgan and Milo Poli will be Hinckley RFC's sports therapists for the 2011-2012 season. Richard will be with the 1st XV on match days, whilst Milo will be working with the colts.

Richard will begin regular assessment and treatment sessions from Tuesday 16th August, and Milo will begin regular Thursday evening sessions from early September. The treatment room opening times will be from 6.30 to 8.30pm.

If you are injured before Richard begins working with the club please speak to Paul Robertson who will be able to put you in contact with an appropriate healthcare professional.

Where next?

Immediate injury treatment Fast recovery from injury is reliant on immediate treatment and then adhering to a recovery plan of
Resistance training guidelines General guidance on resistance training can be found in the attached documents. Paper copies of thes


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