For those of you that don't know, Ryan Westren has started up a personal training business under the name of RDW FIT. Westy is offering one to one personal training sessions at a discounted rate of £25 per hour, or £200 for a block of 10 sessions for members of Launceston Rugby Club. So, why not help one of the lads out with his new venture and get fit whilst doing so?!
Contact details are as follows:
Follow/ contact him on Facebook: www.facebook.com/RDW.FIT
Follow him on Twitter: @RDW_FIT