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Fitness worx's its magic on Leamingtons Preseason

3 months ago By Kerry Luckett

Fitness worx's its magic on Leamingtons Preseason

A mixture of Leamington Ladies 1's, 2's, 3's and Men's 1's have been attending fitness sessions on a Monday evening in Warwick at Fitness Worx.

Fitness Worx had put together some essential core circuits and work outs specifically designed to enhance and assist hockey performance preseason.

Those involved have found the sessions incredibly rewarding.

If anyone of any ability or age is interested in joining in the sessions please let us now by emailing Lucy M at lucymiszkowska@hotmail.com

If your looking to improve your speed and strength these sessions will definitely help.

Updated 16:39 - 21 Aug 2018 by Kerry Luckett

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Fixtures
Sun 16 Dec
h
Sunday Coaching 1st Session 9.45 - 11.00
Training 09:30
h
Sunday Coaching 2nd Session 11.00 - 12.30
Training 10:45
a
Ladies Over 35's Northampton Saints
Cup 13:00

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