Trim Down Shape Up is a weight loss programme aimed at adult males.
A friendly,helpful and talented coach will understand your needs and provide short warm up before moving onto physical exercise.
The routines are very variable and participants do them at their own pace.
A small sided game of football usually completes the session.
Sessions are 19.45 - 21.00 Tuesdays at the 3g pitches at the LSV.
-For further details contact Manager: Jason Bonney 07927 032532.