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Ladies 1st Team - Team News
Pre-season Fitness 7.30pm Tuesdays
Pre-season Fitness
Pre-season fitness has started for Ladies 1s and 2s (and anyone else who's keen to join). Tuesday nights 7.30pm for roughly an hour or so. Generally it will involve a run before hand, circuits and some sort of endurance training each week.
See you there! :)
See you there! :)
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