Long Buckby Club Beer Festival 2013 Flyer
Long Buckby Club Beer Festival 2013 Flyer
Size: 141 KB
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End of Season Dinners (Youth)
Size: 91 KB
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Rugby Coach 243
Private document: Coach, Webmaster
Size: 4,472 KB
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Exit the 22
Private document: Coach, Webmaster
Size: 251 KB
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Line out recovery
Private document: Coach, Webmaster
Size: 223 KB
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Summary of RFU Insurance Cover
Summary of RFU personal accident protection for players
Size: 165 KB
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FSA Certificate of Approval
Registration Certificate confirming LBRFC Limited as an Industrial and Provident Society
Size: 1,083 KB
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Constitution - from July 2010
As adopted at the AGM on 1st July 2010 and approved by the FSA for Industrial and Provident Society status on 25th May 2011
Size: 11,474 KB
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Rugby Coach Weekly 237
Private document: Coach, Webmaster
Size: 4,115 KB
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Rugby Coach Weekly 235
Private document: Coach, Webmaster
Size: 4,024 KB
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Rugby Coach Weekly 236
Private document: Coach, Webmaster
Size: 4,574 KB
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Block pass or run Smart Session 328
Private document: Coach, Webmaster
Size: 400 KB
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Offload options Core Exercise 257
Private document: Coach, Webmaster
Size: 383 KB
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Running lines and support Smart Session 326
Private document: Coach, Webmaster
Size: 324 KB
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Handling, Driving, Footwork Core Exercise 255
Private document: Coach, Webmaster
Size: 385 KB
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Ruck, Punch, Break smart session 327
Private document: Coach, Webmaster
Size: 228 KB
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Rucking core exercise 256
Private document: Coach, Webmaster
Size: 421 KB
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Rugby Coach Weekly 238
Private document: Coach, Webmaster
Size: 4,712 KB
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Kick off and Lineout Lift Smart Session 329
Private document: Coach, Webmaster
Size: 212 KB
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Counter Attack core exercise 258
Private document: Coach, Webmaster
Size: 453 KB
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Rugby Coach Weekly 239 (Christmas Edition)
Private document: Coach, Webmaster
Size: 4,409 KB
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Breakdown Smart Session 330
Private document: Coach, Webmaster
Size: 368 KB
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Foot flyers Core exercise 259
Private document: Coach, Webmaster
Size: 494 KB
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Rugby Coach Weekly 241
Private document: Coach, Webmaster
Size: 4,193 KB
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Offline passing smart session 333
Private document: Coach, Webmaster
Size: 163 KB
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Standing in Tackle core exercise 261
Private document: Coach, Webmaster
Size: 306 KB
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Pressure contact smart session 332
Private document: Coach, Webmaster
Size: 226 KB
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Rugby Coach Weekly 242
Private document: Coach, Webmaster
Size: 3,735 KB
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2v1 Core exercise 262
Private document: Coach, Webmaster
Size: 204 KB
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Breakout Session Plan
Size: 91 KB
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Colour Touch Session Plan
Size: 89 KB
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Count Pass Session Plan
Size: 86 KB
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Drift, cover or blitz touch Session Plan
Size: 92 KB
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Fijian Touch Session Plan
Size: 88 KB
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Kneel Touch Session Plan
Size: 89 KB
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Mismatch Touch Session Plan
Size: 91 KB
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Number Touch Session Plan
Size: 89 KB
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Quick ball-offload Session Plan
Size: 90 KB
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Ruck Touch Session Plan
Size: 89 KB
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Scattered Touch Session Plan
Size: 93 KB
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Support Touch Session Plan
Size: 88 KB
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Understanding the game Session Plan
Size: 89 KB
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Warrior Touch Session Plan
Size: 90 KB
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Any Direction Touch Session Plan
Size: 98 KB
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Attacking a Drift Defence Session Plan
Size: 97 KB
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Introduction to Tag Programme (6 weeks)
Size: 461 KB
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RFU Coaching Awards 2012
Size: 293 KB
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Proposed Constitution
Proposed Constitution for Long Buckby Rugby Club 17/05/10
Size: 114 KB
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Old Club Rules (2005)
The club rules as they existed prior to adoption of the new constitution in 2010
Size: 25 KB
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Player Registration Form
RFU Player Registration Form.
This needs to be completed by any player in order to be eligable to play 1st team Rugby.
It must be completed and returned to the registration officer at least 7 days prior to playing.
Size: 79 KB
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Senior Subscription form season 2011 to 2012
Size: 30 KB
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Child Welfare policy
Size: 136 KB
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Health & Safety Policy
Size: 35 KB
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Emergency Proceedures
Size: 33 KB
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Useful core strength links
Size: 28 KB
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Core Exercise July 2011
Size: 350 KB
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Exercise July 2011
Part of Summer Training
Size: 237 KB
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Core Stability exercise
These are the exercise that were shown to U14,U16,U17, and U18 by Bernadette on Thursday 5th August 2010
Size: 1,200 KB
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