Join Dragons players and supporters (from Wheelchair, Primary, Junior and Masters RL and Handball) at Mote Park, Maidstone, from 10am this Sunday, July 3.

Teams of 11 compete with one of the crew beating a drum to dictate the pace of the paddles. They take part in a minimum of three races but the fastest teams compete in the finals at the end of the day.

It is a challenge for those who wish to savour the ancient traditions of the dragon boat, as much as for those who want to test their strength and rowing technique by travelling across the 250m course in the fastest time.

It is also a day for spectators and supporters, as well as for people taking part, so bring a picnic and lots of ice-cream money.