Some FREE sessions for Melbourne rugby club At Crossfit Deviant.
Rob Mills is the box's owner and instructor
Melbourne RFC free trial for two weeks Wednesday and Thursday
17:00 - 18:00
18:00 - 19:00
19:00 - 20:00
Saturday 10:30
The best day for all is Saturday 10:30 as it's now end of season and everyone is welcome.
It would be great to see the whole team out training hard
I will be there at 17:00, 18:00 sessions and on Saturday 10:30 to welcome everyone.