Murrayfield Wanderers Football Club

Murrayfield Wanderers Football Club

MWFC Membership Form

Membership form for new and renewing members

Size: 45 KB
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MWFC Membership SO form for non players

MWFC Membership SO form for non players

Size: 38 KB
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MWFC Standing Order Forms for players and non players

Size: 43 KB
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Player Sponsor Form 2014-15

Form for player sponsors to complete

Size: 320 KB
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Player Sponsor Form 2014-15

Size: 320 KB
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First XV Discount Voucher

MWFC Discount Voucher

Size: 276 KB
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Single view of fixtures

updated S1/S2, thebans ko

Size: 48 KB
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2014-15 ITC application doc

2014-15 ITC Application form for Scottish International Matches

Size: 659 KB
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MWFC Managment Committee

Size: 77 KB
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Club roles

Looking towards 14/15

Size: 57 KB
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Size: 991 KB
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Off season weights program

For anyone who is interested, attached to this post is an off season weights program. Nothing too technical in it and you can do 99% of the exercises at the club gym so no excuses not to get stuck in! The spreadsheet is set up so that you can test yourself at the beginning which helps guide the weights you should be lifting. Used more simply (i.e. without plugging the numbers in to the spreadsheet), it's a good guide of what exercises and reps you should be doing to get bigger (hypertrophy phase) and stronger (strength phase). If you've got any questions (especially the younger lads), I'm sure someone will be able to help. Cheers

Size: 33 KB
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Minis Section Smartphone App Flyer

Single page explanatory PDF with clickable links to download the app

Size: 339 KB
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Summer Camp Form

Please see attached Murrayfield Wanderers Summer Camp form.

Size: 39 KB
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Summer Camp

Please see attached Murrayfield Wanderers Summer Camp form.

Size: 39 KB
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MWFC Junior Membership Form

This form is for all Junior members of the club wishing to take out membership, this includes family and players.

Size: 86 KB
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Gym Indemnity and Disclaimer Form

Complete and return to a committee member for access to the club gym. Access is conditional on having paid subs.

Size: 159 KB
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Player Sponsorship pack 13/14

Pack to be given to potential sponsors of players - both Men and Women. £150 is th easking price.

Size: 112 KB
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Shirt Sponsor Raffle FB

This year Murrayfield Wanderers wants to extend the opportunity for all companies all sizes, to get their company logo on the front of our 1st XV playing shirts with a 50 company raffle.

Size: 261 KB
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Reporting injuries incurred on the artifical pitch

Includes instructions!

Size: 235 KB
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Trust Newsletter

Size: 2,112 KB
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IRB Beginners Guide to Rugby

This document is useful to those just starting into rugby, particularly at secondary school , Under 18s or just above. It could be given out as part of a welcome pack. Updated copies may be available from the IRB website www.irb.com.

Size: 2,880 KB
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Mini-midi Youth Permission form

This form ensures that child protection guidelines are met. NOTE: a separate membership form should also be completed.

Size: 55 KB
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Weights program for during the season

Download and read the notes about this program before beginning it. Once the gym is complete you should have no problem carrying out this program in the MWFC gym aka the 'Hurt Locker'.

Size: 21 KB
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Notes for the weights program

Size: 14 KB
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Upcoming Fixtures

There are no upcoming fixtures

Latest Results

League Tables

BT National League » BT National League 3

1 Dalziel 0
2 Dumfries 0
3 Dunfermline 0
4 East Kilbride 0
5 Hawick YM 0
6 Irvine 0
7 Lasswade 0
8 Murrayfield Wanderers 0
9 Perthshire 0
10 Preston Lodge 0
11 RHC 0
12 West of Scotland 0

Last updated Monday 1st September, 00:15