In order to help Fiona judge numbers, please comment on this post or on the equivalent on Facebook if you are wanting to be fed this Thursday after training.

Fiona will be starting off with Pasta Bolognese this week. If you would prefer a baked tattie, please let Fiona know by commenting on this or the Facebook post by 6pm wednesday. The food is £2.50 and a bargain at the price, so bring money with you. No money, no food.

Also be sure to add your name to the sheet outside the physio's room BEFORE training on Thursday, so Fiona knows how much to cook.

This is good opportunity to be sociable with other players and have some quality scran after training, so please sign up quick to avoid disappointment.