Starting this Saturday 08:30 commences a 8 week Strength & Conditioning program for the club with the Athlete Factory (Chester). The aim is to increase strength and condition of all players for the up and coming season. Everyone is welcome to attend however you must commit to every session, the training is not going to be easy and gym experience is vital. However if you want to learn something new and improve your training this an ideal opportunity. Player Cost is £5 per session, £40 for the 8 week program

Pre season will be starting on the 3rd July 19.00 every Tuesday and Thursday up to the first pre- season friendly on the 18th August, then Cheshire cup game on the 25th.
Training is going to be taken really serious this year working on the mistakes all teams were making last season. Fitness will actually be enjoyable with more ball in hand fitness sessions