Cracking start to pre season with the boys putting in 110% effort at the Athlete Factory. There are 7 more sessions remaining & you can still JOIN IN. Let’s stay committed and focused. Anyone can join but you need to commit to as many sessions as you can to get the benefits. Power and strength testing next week probably the most important session.

The Athlete Factory is a world class training facility offering a different approach to training. Founder and Director Phil Greening has a wealth of experience in elite sport. As a player he represented England and the British & Irish Lions. Every coach at AF is highly qualified with a S&C degree or have worked with professional teams & individuals.

Very positive start to the new season