Old Grovians RUFC

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By Mat Kelly | 10th January 2012

IDF Performance

IDF Performance image

Strength and Conditioning

Ian D Fisher, BSc, ASCC

Strength and Conditioning

idfisher@hotmail.com

07789 767340

Ian offers a wide range of services from group sessions to bespoke 1-1 personal training
Based in Headingley working from two superb facilities Ian works with both elite athletes and recreational exercisers
15 years professional sport experience and years of applied results based fitness solutions
Get in touch today to start your journey to health and vitality or sporting performance

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