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Improve your rugby training with England Rugby's Fit for Rugby challenge

2 weeks ago By Russell Jones

Do you want to get fit for rugby?

Whether you’re in the 1st team looking for those marginal gains, getting back in to rugby after some time off, or looking to maintain your fitness in the off season, England Rugby have the ultimate rugby challenge for you.

In partnership with Virgin Active, England Rugby’s Head of Sport Science and Medicine, Mark Bennett, has created the Fit for Rugby training programme. Whatever your level, the programme and videos featuring your England heroes guide you through a plan that can make a real difference to your training.

England Rugby are looking for two players who are keen to take on the Fit for Rugby challenge. Do you have what it takes? England Rugby will be following you every step of the way as you are guided through the train plan and you’ll receive:

• A year’s free membership with Virgin Active
• 8 one hour personal training sessions with a Virgin Active PT to keep you on track
• The opportunity to meet England players to learn training advice and techniques

If you’d like to apply, simply click ’apply now’ and fill out the form by Thursday 10 May 2018.

Virgin Active are also offering all players 15% off membership, no joining fee and one month free, so join now and take advantage of our fantastic offer.

Updated 21:52 - 9 May 2018 by Simon McInnes

Where next?

2018 Autumn Internationals Ticket price information & important dates
Bank Holiday Monday Madness Please note the club will be open this Bank Holiday Monday from 5:30pm til 11pm to welcome the 1st XV back from their Surrey Cup Final!

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It’s our final Kids First Champion for the season! David ‘Flats’ Flatman and two special guests surprise Ellingham & Ringwood RFC.

Fixtures
Fri 15 Jun
a
The Matrons (Veterans) Dartmouth
Tour 11:00

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