Pat on the Back Boys !

Just a quick note to say well done to all those training this week ,numbers have been great and the effort shown first class.Uptake for Dan`s new programme is really encouraging and it`s great to see the gym being used by so many.Dane will have a little surprise for everyone this thursday and coaches remind players to bring both boots and trainers for the Glenalmomnd session.
Keep up the good work everyone.