We'll be re-introducing you to rugby through fun and invigorating game play, moving at your own pace and giving you an opportunity to get some refreshers on basic skills.

So whatever your playing level, whether you want to play socially, get back into competitive playing or just simply want to get fit, we'll tailor the sessions to suit your needs.

With a strong focus on the social side of rugby, we look forward to welcoming you to Plymouth Argaum RFC.

So what are you waiting for?

The first session will be Sunday 4th September at Marjon's (PL6 8BH). Starting at 10 am...

if you're interested, give us a tweet @plymouthargaum or like the facebook page facebook.com/plymouthargaum or just turn up...