Poole Rugby Club

My name is Sean Burgess I am personal fitness trainer, sports coach and sports masseuse that has been working in the fitness industry since 2006. From
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My name is Sean Burgess I am personal fitness trainer, sports coach and sports masseuse that has been working in the fitness industry since 2006. From moving to the South-West from London I broke away from working for others and started my own personal training business whilst at university in late 2008. With great success this move has seen me deliver close to 3000 personal training sessions in the last three years, working successfully with a multitude of clients and teams ranging from a national Kickboxing champion to elite international athletes in Football, Rugby, Swimming, Gymnastics and Fencing.

In the time I have been involved with fitness coaching I have worked hard to develop as a trainer and make progressive strides within the fitness industry. This has incorporated me completing a multitude of fitness/sports specific qualifications, CPD courses and further education in the form of a BSc (Hons) degree in Sports Management and an MSc in Sports Science Strength and Conditioning. In addition to this I have acquired coaching experience in elite sport with Enfield Haringey athletics club and Rugby Union clubs including London Wasps, London Welsh and Saracens RFC.

Having competed to a high level in Football and Athletics I know well the commitment and hard work that is needed to achieve optimum training results. I am always passionate to work with any individual committed to seeking a positive change. With great focus and planning I always strive hard to ensure my sessions are challenging, enjoyable and most importantly deliver the desired results.