Walk into any Balance Gym and you’ll instantly notice it’s a world that appreciates that fitness is not “one-size-fits-all.” We recognize that you are an individual and every one likes something a little different, so we offer a wide variety of workout options to choose from including CrossFit, Zumba, boxing, yoga, weightlifting, and more.
Our gyms also use their surroundings to their fullest, training outside as much an in, from burpees at the Washington Monument to running through Rock Creek Park. And the fun doesn’t end there.
The number one thing that sets Balance Gym apart from every other gym in Washington DC is our community. For most people, going to the gym is often thought of as a chore. However, ask any member of our gym and you'lll hear the exact opposite. For many of our clients, coming to the gym is the best part of their day. Here at Balance, we're more than just a gym, we're a place to hang out, meet friends, and have fun. Our members and staff frequently join together on weekends and after work for hikes up Old Rag, inner-tubing down the Potomac, biking to the beach — and even happy hours sprinkled in from time-to-time.
When you look forward to coming to the gym and fitness becomes fun, the results you desire, whether its losing weight, building strength, getting faster or staying healthy, come easy.
NOVA Pain and Rehab Center provides chiropractic, physical therapy, massage, and sport rehabilitation. If you are recovering from personal injury, workman’s compensation, neck pain, back pain, headaches, sports injuries, shoulder pain, knee pain, or need assistance with nutrition and exercises we can help.