MJ Flood Technology specialises in total ICT solutions for businesses of all sizes, nationwide. As a HP and Microsoft Gold Certified Partner and the only Platinum CA partner in Ireland, we offer a full range of services and solutions which are closely aligned to your business requirements. From consultancy and solution design to infrastructure and managed services, our business ethos centres on helping you to maximise return on investment.
At Kenna & Co, we work closely with all of our clients and make ourselves available all year round to offer advice on problems encountered and also proactive advice on how you can improve your business and personal finances, which has become a critical requirement in the current slowdown. Business owners need to support of professionals who provide on-time, effective solutions to help their business move forward, to improve performance and to sustain it over the long term. #We aim to provide the service to develop long-term relationships with our clients and have them view us as their trusted advisors on all matters allowing them to focus on running their business.
At Rowlands Civil Engineering & Plant Hire Ltd, we guarantee high quality service, dedicated customer care at costs you can afford. We work closely with our clients to understand their needs, and can tailor our methods and service to suit your individual requirements. Rowlands Civil Engineering & Plant Hire Ltd is absolutely committed to helping you achieve your goals and solve your problems. Simply put, you won't find many businesses in the construction industry that can do what we will do for you.
Topflight is Ireland’s leading tour operator to Italy as well as having a portfolio of sun holiday destinations which includes the Canaries, Portugal, Majorca and the island of Madeira as well as Activity Holidays, City and Winter Sun Breaks, Weddings & Honeymoons and Winter and Summer Cruises.
For the past 33 years, Dunnes Farmhouse Foods has built their reputation on delivering to their customers – Quality, Service and Product choice.
With a range of quality raw and cooked meats from Beef, Lamb, Pork and Bacon to Turkey, Chicken and Fish products, Dunnes Farmhouse Foods have the products to suit the majority of requirements.
A wide variety of Food Service items are readily available and this product range has broadened to suit the changing tastes of consumers.
At Signature Blinds, Dublin, we supply and install all types of window blinds, plantation shutters and awnings to the Dublin, Meath, Louth, Kildare and Wicklow area. We are a family run Irish business with over 15 years experience in the blinds industry. Our window blinds range include: roller blinds, wooden venetian window blinds, wooden blinds, shaped blinds, vertical blinds, roman blinds, blackout blinds, conservatory blinds, sunroom blinds, woodweave window blinds, aluminium window blinds, and remote control blinds.
CMR Specialist Repair have over forty years combined experience in the specialist repair and construction industry. We have completed a variety of projects in the pharmacutical, commercial, retail, leisure and manufacturing sectors.
Company Formations International is Ireland's leading Company Formations, Company Secretarial and Business Information Specialists. If you're thinking of setting up a company in the near future, our website, which is continually updated, will keep you informed of the different options available to you and the various costs involved.
HORIZON Innovative Digital & Print Solutions are complete print solutions company based in Dublin, Ireland. We have the ability to design and print everything from Posters, to Retail POS and Outdoor Media campaigns. Through the years our company has continuously invested in our staff and technology and as a result we, together with our global sourcing partners, can now position ourselves as leaders in the Industry.
Through his participation in Athletics in middle distance running, for which he received National Awards in 400m & 800m distances, Sean developed an interest in the most effective way to improve performance and the treatment of muscular injury and chronic pain. Through his subsequent work working in a gym as a personal trainer this interest developed.
Sean studied at the National Training Centre, Ireland’s leading educator in Health Fitness & Bodywork Therapy and has qualifications in Neuromuscular Physical Therapy and Sports Massage Therapy. He is a member of the Association of Neuromuscular Physical Therapists www.anmpt.ie and their Code of Ethics guides his practice.
In addition Sean has completed a course in Sports First Aid, with Heartsafety Solutions and currently supports the Ratoath RFC 1st XV at their matches, providing Sports First Aid and Pre and Post event Sports Massage.
Rebounding is a safe and effective aerobic exercise that provides a challenging cardiovascular workout without any excess stress on the heart, muscles and joints all done in a fun class environment to music on a mini trampoline or rebounder.
Indoor Cycling otherwise known as Spinning or in my classes we spin on xbikes is a high intensity workout done on an xbike guaranteed to burn calories and make you sweat. It is also a non impact workout and so easy on the joints.
Pilates is a system of exercise that works on the body's all over strength and flexibility and allows you regain balance in movement. It is suitable for people of all ages and fitness levels. When Pilates is taught by a fully qualified instructor it is an all over challenge for the body. If you regularly practice Pilates you will find that you can reshape your entire body. Exercises are done with length through the body to encourage the development of muscles that are long and strong, helping to support your body more efficiently and in particular Pilates improves Core Strength.
With regular practice some of the benefits of pilates are as follows:
Improved body awareness
Relief from back pain
Improved Core Strength
Aids injury prevetion
Increases energy levels
Just a little bit about my background. My own background is Martial Arts/Horseriding/Dancing and with a keen interest in Fitness I went on when I left school and trained in The Fitness Institute where I earned my qualifications NCEHS...National Certifiate in Health And Exercise Studies. I am a fully qualified Reebok Spin Instructor with up to date Certification and a Fully Qualified Certified Reboundologist with U.S. Qualifications. I have worked in the Fitness Industry ever since in many well known Health Clubs around Dublin and Meath, JacKie Skelly Fitness, Apple Fitness, Nautilus, Bodyline, Profiles to name but a few of the Gyms Ive taught in over the years..
After working both as a Gym Floor instructor where I dealt individually with clients and worked out personal programmes to suit each individuals own personal goals and also teaching many fitness classes, aerobics, cardio kickboxing, step classes, spinning, toning and Rebounding classes I started to realise that it was in the class environment where my passions lay. I love motivating clients at every level and helping people reach and maintain their goals in a class based environment. After many years of working as an instructor in health clubs I decided to set up my own small class based business. In September 2012 Ratoath Fitness Spin/Rebounding classes were born in Ratoath where I feel since the day I started teaching classes I have the most dedicated and loyal hardworking clients who come back to me time and time again. I am totally passionate about teaching fitness classes and I love motivating people, working them hard but having a bit of a laugh also. I am also a Mother of four kids in ages from 19 down to 7 years old. I returned to College in the National Training Centre and the Pilates Institute of Ireland and I qualified as an Advanced Pilates Matwork Instructor EQF Level 4. I can teach Pilates at all levels, Beginner/Intermediate/Advanced/Special Populations/Pregnancy/Returning from Injury/Small Equipment. I believe in keeping myself up to date and educated in all areas of Health And Fitness as this benefits my clients aswell as myself. I will continue Professional Development as long as I possibly can to bring quality fitness classes to Ratoath and surrounding areas.
Set amid 220 rolling acres, the sumptuous reception rooms, impeccable service and exceptional dining will surpass even the highest of expectations. In keeping with its longstanding reputation for excellence, Tattersalls Country house will ensure you and your Wedding, Meeting or Event guests enjoy an unrivaled experience, one which will truly live on in your memory.
Our highly qualified and talented team are committed to providing you with the best customer care, ensuring your treatments with us will be relaxing, effective and enjoyable. Whether its experienced advise on your skin, a full day of relaxation or a quick pick me up, you will find it all here at The Lemon Door.
JD KITCHENS & BEDROOMS offer the higest standard of products and service incorporating excellent value for money from conception to completion. A kitchen is one of the most important home related investments you will make,we have the experience and resources to give adequate time and attention the customer deserves.
Situated in the heart of Ratoath village, Ratoath Physiotherapy is a Chartered Physiotherapy clinic which prides itself in delivering the highest standard of care to its customers. Our Chartered Physiotherapist’s offer an extensive range of effective treatments to eliminate everything from aggravating back and neck pain to chronic longstanding conditions as well as offering specialist treatment in the relief of debilitating sports injuries suffered by those with more active lifestyles.
o Emergency appointments available every day.
o Nervous patients especially welcome. (Intra Venous Sedation an option)
o Extended opening hours. Late and early appointments. Open Saturdays.
o Medical card RSI and private patients welcome.
o Comfortable dentistry in a friendly professional environment.
o Exceptional quality at affordable prices.
o Car parking.
IPSUS is dedicated to providing people solutions that help businesses achieve their objectives in today's changing and challenging economy. When you choose IPSUS, you benefit from deep technical expertise as well as strong partnerships and industry experience. That - combined with our strong, collaborative relationships with leading technology companies - makes us uniquely qualified to meet your specific needs.
Sherry FitzGerald Sherry is a family-run business which commenced practice as Sherry and Associates in Dunshaughlin in March 1988 and joined Sherry FitzGerald Countrywide in March 2001. They offer a top class professional service to their clients with the support of the Sherry FitzGerald brand name and all the benefits of their training, technology and marketing expertise. They are also a Member of the Irish Auctioneers and Valuers Institute (IAVI) and Padraig Sherry is Managing Director of the company.