Everyone is welcome to join pre season training starting Tuesday, 3rd July. (Colts and Seniors)
Each Tuesday and Thursday, from 3rd July, there will be a session that will include:
- Cross country run
- Fitness with Dave 'Dai the Fit' Anfield
- Rugby based practice drills
All sessions may include some form of contact so please bring mouthguards etc and trainers for run and fitness.
So, please spread the word and why not 'bring a mate'!
Ian 'Grebe' Machin
Head Coach
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