Riverside Netball Club

Riverside Netball Club
?
 

Shooting Form - Accuracy and Control

In this session we aim to improve and develop your players' shooting stance and technique, so that they're confident when shooting from a variety of points from within the D. To do this we start with the basics - making sure your players stand tall, with feet wide apart and arms above their head (we also have four very important words for your shooters to remember):


To improve your players' accuracy and control when shooting, even when under pressure from a defender, we open this session with a pairs shooting exercise - where players must take their time and accurately shoot the ball to their partner.

After this gentle introduction we then up the tempo, getting your players to shoot under pressure through a series of progressively more-match-like drills, allowing players to develop their technique before finishing with two fun group shooting games!



Documents

Shooting Form - Accuracy and Control

Private document: Supporter, Player, Parent, Club Member, Staff, Coach, Team Admin, Webmaster

In this session we aim to improve and develop your players' shooting stance and technique, so that they're confident when shooting from a variety of points from within the D. To do this we start with the basics - making sure your players stand tall, with feet wide apart and arms above their head (we also have four very important words for your shooters to remember): To improve your players' accuracy and control when shooting, even when under pressure from a defender, we open this session with a pairs shooting exercise - where players must take their time and accurately shoot the ball to their partner. After this gentle introduction we then up the tempo, getting your players to shoot under pressure through a series of progressively more-match-like drills, allowing players to develop their technique before finishing with two fun group shooting games!

Size: 168 KB
Download