Strength and Conditioning Sessions S1 - U18

Starting this Thursday 19th May there will be a 4 week block of strength and conditioning sessions for U14 - U18s.

Each session will be at the club from 7-9pm on Thursday night and will be run by Cammy Gordon and Connor Sinclair who are both UKCC accredited coaches.

If you think it's just about weights then you're wrong.

There will be individual assessment of each player and a programme of routines designed to help improve you as a player. This is your chance to put some work in to improve your techniques and abilities.

Come along on Thursday night or for more information give Cammy (07927915031) or Connor (07701003539) a call