Watch Ben Youngs, James Haskell and Chris Ashton demonstrate 1x1 rip, a fantastic 1 on 1 contact skill which focuses on ripping the ball in a tackle or maul.
Practising this skill will help improve a player’s approach to contact and body position in contact, as well as manipulation of the opposition to try and win the ball.
Whether you are a coach, teacher, parent or guardian, the library of coaching videos will inspire your team with lots of fun training ideas, demonstrated by members of the England Rugby team.
We’re passionate about helping future generations, in rugby and in life. To watch more Quilter Kids First Skills Series videos, visit the Quilter Kids First page at www.englandrugby.com/skillsseries.