Are you looking to:
* Burn lots of Calories in a Short Amount of Time
* Lose Fat
* Gain Muscle
* Increase Metabolic Rate
* Reduce Heart Rate
* Reduce Blood Pressure
* Reduce Blood sugar
Join us every Wed at 7.15pm for 30-45 mins at Shelford Rugby Club.
Message or call 07739923916 to book your space.
£5/drop in. All levels welcome including total beginners.