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St Margaretsbury FC
Club News
Quiz Time
Please answer True and False.
How many of the following are factual?
1. 95% of childrens neural pathways have developed by the age of 15.
2. 99% of all learning is non-conscious. Your learning without even knowing it.
3. Water is the most important nutrition in sport.
4. Yellow urine is a sign of dehydration.
5. Talented Players are born talented.
6. Small sided games (4v4 / 5v5) increase shooting by up to 500%
7. Warm ups are the best way to maintain flexibility.
8. Aerobic & Anaerobic exercise programmes will not be of great effect for pre-pubescant children.
9. Children are naturally flexible.
10. Most children play football to win.
11. The average woman stops growing at 18.
12. 7 yr olds have a good understanding of the laws of the game.
13. Core strength training is suitable for young children.
14. Muscle memory is developed mainly through playing games.
15. An average 12 yr old is competent to make a 30 yard diagonal pass.
Answers to stephenholmes@starfp.co.uk
1. 95% of childrens neural pathways have developed by the age of 15.
2. 99% of all learning is non-conscious. Your learning without even knowing it.
3. Water is the most important nutrition in sport.
4. Yellow urine is a sign of dehydration.
5. Talented Players are born talented.
6. Small sided games (4v4 / 5v5) increase shooting by up to 500%
7. Warm ups are the best way to maintain flexibility.
8. Aerobic & Anaerobic exercise programmes will not be of great effect for pre-pubescant children.
9. Children are naturally flexible.
10. Most children play football to win.
11. The average woman stops growing at 18.
12. 7 yr olds have a good understanding of the laws of the game.
13. Core strength training is suitable for young children.
14. Muscle memory is developed mainly through playing games.
15. An average 12 yr old is competent to make a 30 yard diagonal pass.
Answers to stephenholmes@starfp.co.uk
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