Training is every Tues and Thurs during the 2016/17 season in our newly promoted to League in Lancashire and Cumbria - start time is 6.45pm prompt - that means changed and ready to go !!!!

To lead us into our new challenge we have a new 1st XV leadership time in Captain Andy Quigley and Vice Captain Joe Cooper with player-coach Stuart Crampton again heading the development of the team.

In the new League Carlisle showed how important fitness is in the latter stages of the game - players need to be working on their own strength and stamina out side of the regular coaching sessions.

For all 1st XV squad members we expect regular attendance at training sessions as we will be in among tougher teams than last season and will have to work hard to improve our fitness and skill levels to give a good account of ourselves.

Trafford MV are keen to recruit new players at all levels for the 2016/17 season - if you want to play for a progressive Manchester based amateur rugby club please contact Andy Quigley on 07791 545445