NEW PLAYERS ALWAYS WELCOME

There will be fitness and conditioning sessions starting 02/06/15 and every Tuesday and Thursday thereafter – 6.30 meet for 7pm start

All welcome, players, non-players – any age

These will be run by Tom Willgoss and Mike Boyle and will be based around Strength and Conditioning techniques

Sessions will provide a good base fitness for all participants with an aim towards the start of official Rugby Training in July

Please make every effort to make these sessions a success