All new members are required to complete the Rugby Ready program. See the following link: http://www.irbrugbyready.com/index.php?&language=en
Open the link, create an account (free), work through the interactive modules, complete the tests and print out your certificate.
Bring the certificate to practice an dgive to Head Coach or to Club Vice President (2013 - 2014 Andrew "Raptor" Woolston.