PRE-SEASON TRAINING UPDATE - New Video

4 years ago By Mark Grassick

Pre-season is now well underway! For those of you that have yet to attend, or fancy getting fit over the summer? We have a new video for you:

Watch the Vigo RFC pre-season training video

 

Training every Tuesday and Thursday at 7.30pm with a Captain’s Run at 7pm (sharp)

So if you don't want to be left behind in the queue for places, best be there promptly.

If you know somewone who is interested in playing in London South East 3, or in fact for the 2's and 3's, then bring them along.

 

It's gonna be tough next year in all three teams, so get fit.

All players to attend and any new players welcome.

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Fixtures
Sun 22 Jan
h
Vigo RFC Under 7-12's Vigo RFC
Training 10:00
h
Vigo RFC Under U14s training
Training 10:00
a
Vigo RFC Under 18's Folkestone
League 13:30
Sat 28 Jan
a
2nd XV Ashford II
League 14:00
h
1st XV Brockleians
League 14:15
h
Extra A XV Gravesend IV
League 14:15
Sun 29 Jan
h
Vigo RFC Under 7-12's Gravesend RFC
Friendly 10:00
h
Vigo RFC Under U14s maidstone
Friendly 11:00
 

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