Waysiders / Drumpellier RFC (WDRFC)

Waysiders / Drumpellier RFC (WDRFC)

Monday Night Training Sessions

Monday Night Training Sessions

New for Monday nights training sessions.

Tony will be taking a sprinting session from 7-8 then a specific weight session from 8-9.

This needs everyone's full support so we can get back into this season with a good level of fitness and the correct attitude.

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