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Touch rugby for the portly is a winner. A runabout with pals in the fresh air, followed by a well earned beer is surely better than a run, cycle, trip to the gym, swim or virtually any other form of exercise. We've been doing it for years and show no noticeable signs of improvement, so why not give it a try. We'll be on the Jim Evison fields every Thursday evening throughout the summer, from 7.15pm. If you'd like to confirm your attendance call Ric Noden on 07771 737575.