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The Colts Challenge July 2009
This years colts challenge will commence 1st July and will consist of 12 sessions in a three week period.
Coaches will be a minimum level 3 qualified. Phil Leck and Pete Anglesea are booked to run some of the sessions and it is hoped some Sale Sharks first team players may come and run specialised sessions as well.
Ex England Coach Brian Ashton will also be running a business seminar (11th July) at the club followed by taking a coaching session focussing on attack.
The cost for the 12 session intensive course is GBP30
Players attending the sessions need to ensure the following:
1.Footwear Bring boots and Trainers (remember the ground is likely to be hard so short moulded studs are ideal)
2.Bring Plenty of fluids to these sessions
3.Players to arrive 15mins before the start of each session
DateSession Times and Content
1.Wed 01/07
19:00 to 9:30 Induction
19:30 to 21:00 Handling Skills Sale Sharks Academy (Phil Leck)
2.Fri 03/07
19:00 to 20:00 Aussie Drills
20:00 to 21:00 Touch Rugby Full version
3.Sun 05/07
12:00 to 13:00 30 Skills in 60 Minutes Phil Leck and Sale Sharks Academy
13:00 to 14:00 Ball Retention Sale Sharks Academy
4.Mon 06/07
19:00 to 19:45 Aussie Drills
19:45 to 21:00 Rucking & Mauling
5.Wed 08/07
19:00 to 19:45 Aussie Drills
19:45 to 21:00 Understanding the Game
6.Sat 11/07
12:00 to 14:00 Conditioning & Supplements Sale Sharks Academy
14:00 to 15:00 Attack Brian Ashton
15:00 to 16:00 Scrummaging & Kicking Sale Sharks Academy
7.Mon 13/07
19:00 to 19:45 Aussie Drills
19:45 to 21:00 Conditioned Game
8.Wed 15/07
19:00 to 19:30 Aussie Drills
19:30 to 20:15 Controlling the breakdown including offloads
20:15 to 21:00 Conditioned Game
9.Fri 17/07
19:00 to 19:20 Handling
19:30 to 20:30 Fitness Assessments
20:30 to 21:00 Scrummage Practice & Kicking Practice
10.Sun 19/07
12:00 to 13:00 Lineouts Sale Sharks Academy
13:00 to 14:00 Defence Sale Sharks Academy
11.Mon 20/07
19;00 to 20:00 RFU Proficiency Awards
20:00 to 20:30 Aussie Drils
20:30 to 21:00 Game
12.Wed 22/07
19:00 to 20:00 RFU Proficiency Awards
20:00 to 21:00 Game - Assessment
This years colts challenge will commence 1st July and will consist of 12 sessions in a three week period.
Coaches will be a minimum level 3 qualified. Phil Leck and Pete Anglesea are booked to run some of the sessions and it is hoped some Sale Sharks first team players may come and run specialised sessions as well.
Ex England Coach Brian Ashton will also be running a business seminar (11th July) at the club followed by taking a coaching session focussing on attack.
The cost for the 12 session intensive course is GBP30
Players attending the sessions need to ensure the following:
1.Footwear Bring boots and Trainers (remember the ground is likely to be hard so short moulded studs are ideal)
2.Bring Plenty of fluids to these sessions
3.Players to arrive 15mins before the start of each session
DateSession Times and Content
1.Wed 01/07
19:00 to 9:30 Induction
19:30 to 21:00 Handling Skills Sale Sharks Academy (Phil Leck)
2.Fri 03/07
19:00 to 20:00 Aussie Drills
20:00 to 21:00 Touch Rugby Full version
3.Sun 05/07
12:00 to 13:00 30 Skills in 60 Minutes Phil Leck and Sale Sharks Academy
13:00 to 14:00 Ball Retention Sale Sharks Academy
4.Mon 06/07
19:00 to 19:45 Aussie Drills
19:45 to 21:00 Rucking & Mauling
5.Wed 08/07
19:00 to 19:45 Aussie Drills
19:45 to 21:00 Understanding the Game
6.Sat 11/07
12:00 to 14:00 Conditioning & Supplements Sale Sharks Academy
14:00 to 15:00 Attack Brian Ashton
15:00 to 16:00 Scrummaging & Kicking Sale Sharks Academy
7.Mon 13/07
19:00 to 19:45 Aussie Drills
19:45 to 21:00 Conditioned Game
8.Wed 15/07
19:00 to 19:30 Aussie Drills
19:30 to 20:15 Controlling the breakdown including offloads
20:15 to 21:00 Conditioned Game
9.Fri 17/07
19:00 to 19:20 Handling
19:30 to 20:30 Fitness Assessments
20:30 to 21:00 Scrummage Practice & Kicking Practice
10.Sun 19/07
12:00 to 13:00 Lineouts Sale Sharks Academy
13:00 to 14:00 Defence Sale Sharks Academy
11.Mon 20/07
19;00 to 20:00 RFU Proficiency Awards
20:00 to 20:30 Aussie Drils
20:30 to 21:00 Game
12.Wed 22/07
19:00 to 20:00 RFU Proficiency Awards
20:00 to 21:00 Game - Assessment
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