Club News
March 2010
Penallta RFC: Division 2 East Latest
Lampeter Town RFC: Training @ club - Mon/Wed (7pm)
February 2010
Penallta RFC: Latest Div 2 East Results
January 2010
Penallta RFC: Team Selection Online
Lampeter Town RFC: Training - Wed 27th Jan @ club. 7pm
Penallta RFC: Rhydyfelin
Lampeter Town RFC: Changes to training - ALL PLAYERS
Blaengarw RFC: Rhigos fixture cancelled
December 2009
Lampeter Town RFC: Training Tuesday 29th @ 7pm
Lampeter Town RFC: Wed 23rd training - 7.30pm Leisure Centre
Penallta RFC: Players Kit and meeting time
Penallta RFC: Div 2 East Results 5th December
Penallta RFC: 1st Team Game Off
Lampeter Town RFC: Llandeilo (H) - Team Selection
November 2009
Penallta RFC: Division 2 East Results
Blaengarw RFC: Wattstown Game Cancelled -
Penallta RFC: Team Selection for Treorchy now online
Lampeter Town RFC: Training - Tues/Thurs - FULL TEAM RUN
October 2009
Lampeter Town RFC: 3rd Nov - Aberaeron (A) Training Friendly
Penallta RFC: Team to face Blaina
Trebanos RFC: Trebanos Vs Tycroes
Penallta RFC: Ynysybwl v Penallta
Lampeter Town RFC: Training - Thursday 15th Oct (7pm)
Lampeter Town RFC: Team Selection - Crymych (A)
September 2009
Lampeter Town RFC: Team Selection - Gorseinon (H)
Lampeter Town RFC: Team Selection - Llanelli Wanderers (A)
Blaengarw RFC: Blaengarw RFC vs Bryncethin RFC 26-09-09
Blaengarw RFC: Match report & photos added from the Ogmore Vale fixture
Lampeter Town RFC: Result - Lampeter Town 27 - 12 Haverfordwest
Lampeter Town RFC: Team Selection - Haverfordwest (H)
Blaengarw RFC: Blaengarw RFC vs Ogmore Vale RFC 19-09-09
Penallta RFC: Gilfach Goch v Penallta
Lampeter Town RFC: Llanybydder match report added.
Blaengarw RFC: Match report, photos & videos added from the Rhigos fixture
Lampeter Town RFC: Result - Llanybydder 15 - 10 Lampeter Town
Penallta RFC: Penallta V Old Firm
Lampeter Town RFC: Team Selection - Llanybydder (A)
Blaengarw RFC: Match report and photos from the South Wales Police fixture
Lampeter Town RFC: Result - Lampeter Town 18 - 13 Cardigan
August 2009
Blaengarw RFC: First league fixture
Penallta RFC: Squad
Penallta RFC: New Signing
Penallta RFC: New Signings confirmed
Penallta RFC: Players Meeting
Gilfach Goch RFC: Pre Season Fixtures
July 2009
Blaengarw RFC: Dream Millennium stadium final in the minds of Welsh rugby
Blaengarw RFC: Swalec 2009/2010 Fixtures Released
LOUGHOR RFC: Pre-Season Training
Penallta RFC: Pre Season Fixtures Announced
June 2009
Blaengarw RFC: Pre-season training starts Tuesday 14th July