WEEK 3 - Solo Training Programme

WEEK 3 - Solo Training Programme

By Abbey Flyers Nomads Netball Club
23 November 2020
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Keep up your fitness with our 'WEEK 3' Solo Training Programme...


Visit the Fitness, Health and Wellbeing section of our website for a WEEK 3 Solo Training Programme to help you stay fit and be ready to return to netball after lockdown.

The aim is to do each session 2 times within the week. Please let us know how you get on.

WEEK 3 Training Programme

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