Though it may not be everyone's cup of tea (!) it would be great for people to come along to support KHH and to take a look at the Charity Bootcamp.

You do not have to book on all sessions, you can just do one or just come along to watch it all happening. Sessions will last between 30-45 minutes and it is only £5.00 pp for each of the adult sessions and £4.00 pp for the children’s session. Please see the timetable below:

10.15am - Body Weight Bootcamp
11.15am - 10-15 yr olds Bootcamp
12.15pm - Bootcamp Circuit (with kettlebells, sled, battling ropes, tyres etc)
1.15pm - Tug of War

We are also hoping to have a Boxercise or Metafit session going on at 11am. Plus a few competitions through the event which will include things like; Longest plank hold, how many press ups in a minute etc. and of course Burpees!

Also, if you would like to have a stall it is £10 a pitch (not car boot) e.g. rugby club, herbalife, tri-club, sailing club, forever living, etc.. We are currently working on a bouncy castle and refreshments too.

If you are able to offer any prizes for our raffle we would be very grateful.

Here is the link to book onto a session, simply state which session/sessions you want to attend and pay up front! The money goes straight to the KHH JustGiving page.

www.justgiving.com/KHHBootcamp

An events page has also been set up on Facebook and here is the link:

https://www.facebook.com/events/639375922828410/?fref=ts

Tina Baker, Jane Ablett and Georgina Baker are working hard to make this event a success, please contact them via email if you have any questions about the event.

Tina Baker - tinabfitness@hotmail.com
Jane Ablett - janeablett@hotmail.com