United Select who run an amazing development centre for Under 6s to U11s at Bedfont sports club have been helping us keep the boys and girls busy during these tough times.

Over the next few weeks we will be able to post weekly video sessions for players to get involved with and keep themselves busy and active. You don't need a garden or outside space, you can do these at home if needed.

Massive thanks to Tristian Lewis and his team at United Select for providing some excellent sessions for our Eagles,

Here is Session C

Stay Safe Everyone and Enjoy