Lockdown Daily Exercise Challenge

DAY 1 - The BFC Lockdown Exercise Challenge begins. Let us know how many you managed. To help the local community we will be posting a daily exercise routine for you to take part in. Check out our Facebook page - https://www.facebook.com/boshamfc/ It's important that you stay fit and healthy during these testing times. A little piece of exercise and social interaction can help you stay physically and mentally healthy .